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Pakistan’s first online marketplace of organic products. From fresh organic produce to dry groceries, get everything delivered right to your doorstep!

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0321-ORGANIC (6742642)

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What’s the big deal about breakfast? This is a question commonly asked by children and youngsters alike. You wouldn’t want to drive to a certain  place without fuel in your car, so why would you want you body to function without its fuel? People don’t realize the importance of breakfast, so let me sum it up for you in a sentence. ‘It is the most important meal of the day!’ Breakfast literally means ‘Breaking the Fast’. An average amount of time a person sleeps at night is 7-8 hours. During this time period, our body is deprived of its energy and nutrients. Breakfast replenishes the energy levels that our body loses, so that we can start the day fully charged. It gives or body the necessary kick to start functioning properly and effectively.  The first meal of the day increases the metabolism

The fast paced modern world, and the demand for instant results is seeping into every corner of our lives, be it education, technology, learning, or health. This is not only making us less patient day by day, but also less healthier. In health and nutrition, these fast paced results have taken the form of FAD Diets.  “Oh, let’s do this cabbage soup challenge! I so wanna look good on this party!” “Let's follow this new diet together. I’ve heard we’ll lose weight in just a week!” I’m sure we’ve all heard these conversations, or have been a part of them. Have we actually ever thought what happens to our bodies? Is this weight loss somehow deteriorating our body? Well, this is what we’re gonna talk about.  FAD diets are diets that promise rapid weight loss. However they don’t really cater the nutritional losses of

Trends come and trends go, but organic food is here to stay – it’s as simple as that. People from all four corners of the globe are jumping onto the healthy food bandwagon, and it’s about time you did too!   Why, you ask?   Because you deserve it, that’s why! Keep reading to find out more.   What is organic food?   Sure you’ve seen the word floating around on the TV and on many labels, but do you actually know what makes a food ‘organic’? It basically refers to the way in which food is grown by the farmer, whereby conventional methods of farming that involve chemical fertilizers, pesticides and additives are used. Instead, practices such as crop rotation, natural fertilizers or compost is used to feed plants and soils and control weeds. The aim is to reduce pollution in the environment and encourage water and

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