Healthy Oils

If you’re like us and simply can’t resist that yellow ladoo, peaking out from amongst the gulaab jamans and barfis, but keep fretting about the extra calories and cholesterol – then fret no more! Take that extra bite (or two, we won’t tell) because it is a scientifically proven fact that desi ghee and mustard

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Himalayan Salt – A Miracle Worker

Let’s cut the small talk and get straight to main point (yes, it’s that important): table salt is a freak of nature, and is basically comprised of bleached particles that are stripped of their minerals. Grossed out? It gets worse. Most of the table salt that sits seemingly innocent on your dining table is tainted

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10 Commandments of Healthy Eating

Want to cleanse your mind, body and spirit from impurities? Tired of those troublesome toxins? Peruse through our list of easy-peasy lemon squeezy recipes that you can smoothly incorporate into your life. These days, nobody has the time to spend a chunk of their time wondering what to eat, how to cook, where to buy

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Switch To Organic Foods Without Going Broke

The one word that seems to be synonymous with organic foods is ‘expensive’. Most people skip through the fresh fruits and vegetables, or GMO-free line at the grocery store, and opt instead for ready-to-cook lasagnas, frozen nuggets, just-add-water mashed potato mixtures, cereals etc. Whilst packaged in deceivingly tempting cartons and luring colors, these processed goods

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